Who
Jessica is passionate about helping you reimagine your relationship with movement. She uses her years of experience to take an empowering, empathetic, compassionate approach to create your movement journey.
What
...makes Jessica unique? Simply put, her philosophy. Jessica works with you to create a program that empowers and adapts with you, creating positive experiences with movement.
Why
After years of watching herself and others engage in unhealthy relationships with fitness, Jessica created a different philosophy that looked at movement. She found that this shift allowed herself and her clients to focus on function, feeling and fun.
Philosophy
I believe the body is something to celebrate.
I believe that health is not a body type.
I believe you deserve to move your body for you... just you.
I believe movement can be fun and challenging.
I believe fitness is a journey.
I believe in working with my clients so they feel safe and understood.
I value the process to reimagine fitness with my client.
Bio
Fitness entered my life after I became a mom. It provided a much needed break and outlet. I threw myself into running, bootcamps, CrossFit, kickboxing. If it led to disconnection from daily stress, I was on board! A fitness business owner recruited me to coach, and I fell in love. Coaching connected me to people in a new and meaningful way. As my experience grew, I noticed the same people having the same struggles with their fitness “programs”. In fact, I was having the same struggles. I knew there had to be a better way, to somehow reimagine fitness for myself and others, to enjoy the journey and release the pressure of performance and results. After deeper self-exploration and education, I created and launched Reimagine Fitness Trainer. As a Certified Personal Trainer and Pre & Postnatal Coach, it’s my mission to work with clients and break the never ending cycle of challenges and programs that breed insecurity and question self-worth.